Eat Well Shanghai
Your Guide to Eating Healthy and Safe Food in Shanghai
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Nutrition

  • NutritionUncategorized

    Drink to Your Health.

    by admin July 8, 2023
    by admin July 8, 2023

    Drink to Your Health: Reaping the Benefits of Two Nutritious Beverages In today’s health-conscious world,…

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  • Nutrition

    Persimmons revisited

    by admin November 22, 2019
    by admin November 22, 2019

    This month, I’ll revisit a post from around 8 years ago – all about persimmons! …

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  • Nutrition

    Fall Foodie Classes in Shanghai 2019

    by admin October 11, 2019
    by admin October 11, 2019

    We all appreciate how important it is to be able to cook (or have a…

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  • Nutrition

    A break in the country

    by admin August 31, 2019
    by admin August 31, 2019

    It can be easy to get lost in the concrete jungle that is Shanghai but…

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  • Nutrition

    Eat, Drink & Be Healthy!

    by admin October 6, 2018
    by admin October 6, 2018

    Finally time for another blog! I haven’t written anything in around 5 months. I wrote…

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  • Fitness TipsNutrition

    Trying To Be…Sugar-Free

    by admin July 4, 2017
    by admin July 4, 2017

    I recently made a presentation at FIAT Chrysler in Shanghai on how to balance blood…

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  • Nutrition

    Eat Well With Shanghai Meal Plans

    by admin May 19, 2017
    by admin May 19, 2017

    Is a meal plan delivery service the answer to your nutrition problems when time is…

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  • NutritionUncategorized

    Down On The Farm

    by admin September 26, 2016
    by admin September 26, 2016

    Food safety is a big issue in China.  Environmental issues and the authenticity of products…

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  • Living in ShanghaiNutrition

    Changing Of The Guard

    by admin June 19, 2016
    by admin June 19, 2016

    The boxes have all gone and the furniture sold, so after 20 years of eating…

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  • Nutrition

    Pretty In Pink

    by admin October 26, 2015
    by admin October 26, 2015

    October is the month I really miss my hometown, which is located in upstate New…

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What is Eat Well Shanghai?

Does “eating well” and “Shanghai” seem like a contradiction in terms? Do visions of greasy dumplings, fried meats and vats of oil dance in your head? Do apples that stay ripe too long or milk that doesn’t really smell like milk make you nervous? Before you give up and go home, believe that yes, you can Eat Well in Shanghai!
Eat Well Shanghai (EWS) will guide you to healthy and safe food in Shanghai. EWS will also guide you to meeting your requirements for nutrition in Shanghai.

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