Eat Well Shanghai
Your Guide to Eating Healthy and Safe Food in Shanghai
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    Drink to Your Health.

    by admin July 8, 2023
    by admin July 8, 2023

    Drink to Your Health: Reaping the Benefits of Two Nutritious Beverages In today’s health-conscious world,…

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    Snake Fruit Surprise

    by admin May 29, 2022
    by admin May 29, 2022

    Snake fruit adds to the variety of fresh fruit available in Shanghai and elsewhere in Asia.

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    Shanghai: ever-changing

    by admin October 31, 2021
    by admin October 31, 2021

    My family and I moved from Shanghai in early 2021. Here are some of the changes witnessed in a city that‘s always changing.

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    It’s Green Tangerine Season again.

    by admin September 15, 2020
    by admin September 15, 2020

    For this post, I will revisit an older post from 2012, all about Green Tangerines. …

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    Vitamin D – the Sunshine Vitamin

    by admin June 17, 2020
    by admin June 17, 2020

    It’s been a long time since I’ve posted. I had planned to use some of…

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    Back to school

    by admin May 27, 2019
    by admin May 27, 2019

    “Education is the key to unlocking the world, a passport to freedom.” – Oprah Winfrey.…

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    5 ways to eating healthy while pregnant

    by admin April 5, 2018
    by admin April 5, 2018

    Nutrition during pregnancy is critical no matter where you are but there are additional challenges in Shanghai due to concerns about food borne illnesses and potentially harmful substances in some foods.

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    Herbs and Spices For Flavor

    by admin November 30, 2017
    by admin November 30, 2017

    Flavor or lack thereof, is a common complaint when trying to switch to a healthy…

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    Whole Of The Mooncake

    by admin September 21, 2017
    by admin September 21, 2017

    Happy Mid-Autumn Festival! Wednesday, October 4 2017 marks the start of the holiday, which celebrates that big,…

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  • NutritionUncategorized

    Down On The Farm

    by admin September 26, 2016
    by admin September 26, 2016

    Food safety is a big issue in China.  Environmental issues and the authenticity of products…

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What is Eat Well Shanghai?

Does “eating well” and “Shanghai” seem like a contradiction in terms? Do visions of greasy dumplings, fried meats and vats of oil dance in your head? Do apples that stay ripe too long or milk that doesn’t really smell like milk make you nervous? Before you give up and go home, believe that yes, you can Eat Well in Shanghai!
Eat Well Shanghai (EWS) will guide you to healthy and safe food in Shanghai. EWS will also guide you to meeting your requirements for nutrition in Shanghai.

Popular Posts

  • 1

    5 ways to eating healthy while pregnant

  • 2

    Eat Well With Shanghai Meal Plans

  • 3

    Snake Fruit Surprise

  • 4

    Shanghai: ever-changing

  • 5

    It’s Green Tangerine Season again.

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Eat Well Shanghai
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