Eat Well Shanghai
Your Guide to Eating Healthy and Safe Food in Shanghai
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NutritionUncategorized

Drink to Your Health.

July 8, 2023 0 comment

Snake Fruit Surprise

May 29, 2022 0 comment

Shanghai: ever-changing

October 31, 2021 0 comment
Uncategorized

It’s Green Tangerine Season again.

September 15, 2020 0 comment

Vitamin D – the Sunshine Vitamin

June 17, 2020 0 comment

Persimmons revisited

November 22, 2019 0 comment
Nutrition

Fall Foodie Classes in Shanghai 2019

October 11, 2019 0 comment

A break in the country

August 31, 2019 0 comment

Back to school

May 27, 2019 0 comment
Nutrition

Eat, Drink & Be Healthy!

October 6, 2018 0 comment

5 ways to eating healthy while pregnant

April 5, 2018 0 comment

Herbs and Spices For Flavor

November 30, 2017 0 comment
  • Uncategorized

    Back to school

    by admin May 27, 2019
    by admin May 27, 2019

    “Education is the key to unlocking the world, a passport to freedom.” – Oprah Winfrey.…

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  • Nutrition

    Eat, Drink & Be Healthy!

    by admin October 6, 2018
    by admin October 6, 2018

    Finally time for another blog! I haven’t written anything in around 5 months. I wrote…

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  • Uncategorized

    5 ways to eating healthy while pregnant

    by admin April 5, 2018
    by admin April 5, 2018

    Nutrition during pregnancy is critical no matter where you are but there are additional challenges in Shanghai due to concerns about food borne illnesses and potentially harmful substances in some foods.

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  • Uncategorized

    Herbs and Spices For Flavor

    by admin November 30, 2017
    by admin November 30, 2017

    Flavor or lack thereof, is a common complaint when trying to switch to a healthy…

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  • Uncategorized

    Whole Of The Mooncake

    by admin September 21, 2017
    by admin September 21, 2017

    Happy Mid-Autumn Festival! Wednesday, October 4 2017 marks the start of the holiday, which celebrates that big,…

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  • Pets in Shanghai

    A dog’s life in Shanghai

    by admin August 14, 2017
    by admin August 14, 2017

    After a year of anticipation, my special friend flew from the USA to China to…

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  • Fitness TipsNutrition

    Trying To Be…Sugar-Free

    by admin July 4, 2017
    by admin July 4, 2017

    I recently made a presentation at FIAT Chrysler in Shanghai on how to balance blood…

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  • Nutrition

    Eat Well With Shanghai Meal Plans

    by admin May 19, 2017
    by admin May 19, 2017

    Is a meal plan delivery service the answer to your nutrition problems when time is…

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What is Eat Well Shanghai?

Does “eating well” and “Shanghai” seem like a contradiction in terms? Do visions of greasy dumplings, fried meats and vats of oil dance in your head? Do apples that stay ripe too long or milk that doesn’t really smell like milk make you nervous? Before you give up and go home, believe that yes, you can Eat Well in Shanghai!
Eat Well Shanghai (EWS) will guide you to healthy and safe food in Shanghai. EWS will also guide you to meeting your requirements for nutrition in Shanghai.

Popular Posts

  • 1

    5 ways to eating healthy while pregnant

  • 2

    Eat Well With Shanghai Meal Plans

  • 3

    Snake Fruit Surprise

  • 4

    Shanghai: ever-changing

  • 5

    It’s Green Tangerine Season again.

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Eat Well Shanghai
  • Home
  • Eat Well Talks
  • Nutrition Consultations
  • The Guidebook
  • Contact / Bio